Author name: Sarah Mitchell

 I have always been casually interested in  astrology — the kind of person who knows  their sun sign and reads […]

If you have ever been in a relationship where  everything seemed fine on the surface — and then  suddenly he

 I was 34 when I noticed it for the first time. I walked into the kitchen and completely forgot  why

 I turned 50 and my knees decided to announce it  every single morning. Not dramatic pain. Just stiffness. That grinding, 

 I want to start with what I was skeptical about. I have tried every version of a “diet” over the

 Last October, a storm knocked out power to our  neighborhood for 72 hours. Not a hurricane. Not some major disaster.

Two years of waking up at 3am wide awake. Not stressed. Not anxious. Just — awake. Eyes open,  brain running,

 I’ve taken probably every personality test out there.  Myers-Briggs. Enneagram. The 16 Personalities test.  They’re interesting for about a week,

We adopted Cooper, our 3-year-old border collie mix,  from a rescue two years ago. What they didn’t mention  in the

When we moved into our house three years ago, the  garage was already packed. Tools, bikes, holiday  decorations — all